INGREDIENTS
BBQ chicken salad
- 1 pound boneless skinless chicken breast
- 1 teaspoon seasoned salt
- ½ cup BBQ sauce
- 3 heads of hearts of romaine chopped
- 1 seedless cucumber diced
- 1 small red onion minced
- 1 pint grape tomatoes sliced
- 1 cup corn kernels
- ½ cup shredded Colby jack cheese
- ½ cup tortilla strips
BBQ Ranch Dressing
- 2 tablespoons BBQ sauce
- 1/2 cup ranch dressing
INSTRUCTIONS
Grill Chicken
- Preheat grill to medium-high heat.
- Season boneless, skinless chicken breasts with seasoned salt.
- Grill chicken for 6 minutes on first side, flip and grill another 2 minutes.
- Brush with BBQ Sauce and continue cooking for 2 more minutes. Flip chicken and brush opposite side with BBQ sauce. Cook for 2-4 more minutes, or until chicken reaches an internal temperature of 165 degrees.
- Remove chicken from grill and let rest for 5-10 minutes before slicing.
Make the BBQ Ranch Salad Dressing
- Mix 1/2 cup ranch dressing with 2 tablespoons barbecue sauce.
Assemble the Salad
- Toss lettuce with tomatoes, corn, onions, cheese, and cucumbers. Top salad with sliced BBQ chicken and tortilla strips. Drizzle with BBQ Ranch Dressing and serve.
NOTES
- If you happen to have fresh corn on the cob, throw your corn on the grill while you grill the chicken for an additional layer of flavor.
- Use your family's favorite barbecue sauce for the dressing and the chicken. I love using one without high fructose corn syrup.
- If you can't find tortilla strips, replace with crushed tortilla chips.
- I love using shredded Colby Cheese, but cheddar or mozzarella work as well.
- Feel free to leave out the onions, cucumber, corn, or tomatoes based on your family's preferences.
This articel and recipe adopted from this site
0 Komentar